Coverart for item
The Resource The ultimate guide to weight training for rugby, [Robert G. Price]

The ultimate guide to weight training for rugby, [Robert G. Price]

Label
The ultimate guide to weight training for rugby
Title
The ultimate guide to weight training for rugby
Statement of responsibility
[Robert G. Price]
Creator
Subject
Language
eng
Summary
The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round rugby-specific weight-training programs guaranteed to improve your performance and get you results. No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase the players power and quickness resulting in more effectiveness in rucks and mauls. By using this program, you will make considerable gains in your strength, agility, and stamina which will result in more success in scrums and have you competing strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Member of
Cataloging source
N$T
http://library.link/vocab/creatorName
Price, Robert G
Dewey number
796.333
Illustrations
illustrations
Index
no index present
LC call number
GV546
LC item number
.P75 2003eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Rugby football
  • Weight training
  • SPORTS & RECREATION
  • Rugby football
  • Weight training
Label
The ultimate guide to weight training for rugby, [Robert G. Price]
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
"Pre-season, in-season and off-season programs designed to increase speed & power, prevent injuries, eliminate fatigue" -- cover
Control code
720675746
Dimensions
unknown
Edition
2nd ed.
Extent
1 online resource (168 pages)
File format
unknown
Form of item
online
Isbn
9781936910861
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
1b5e0227-3104-4269-ac7b-698aa8e2dda5
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)720675746
Label
The ultimate guide to weight training for rugby, [Robert G. Price]
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
"Pre-season, in-season and off-season programs designed to increase speed & power, prevent injuries, eliminate fatigue" -- cover
Control code
720675746
Dimensions
unknown
Edition
2nd ed.
Extent
1 online resource (168 pages)
File format
unknown
Form of item
online
Isbn
9781936910861
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
1b5e0227-3104-4269-ac7b-698aa8e2dda5
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)720675746

Library Locations

    • Curtis Laws Wilson LibraryBorrow it
      400 West 14th Street, Rolla, MO, 65409, US
      37.955220 -91.772210
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